Arcadia Alive has been delivering concentration training for the last 13 years. Helping safety critical workers rapidly improve their concentration skills by enhancing their focus and overcoming barriers to concentration.
We cover the latest psychological and management knowledge on concentration and the areas that impact it. We focus on powerful and practical ways that delegates can make an instant and lasting improvement to their concentration.
Concentration Training Course Content
- The importance of mindset
- Awareness of what causes concentration to dip
- Managing assumptions
- Dealing with distractions
- The role of memory
- The role of sleep, diet and exercise in concentration performance
- Identifying and dealing with harmful pressure and stress
- The impact of communication on concentration
- The impact of conflict on concentration
- Making the changes needed to enhance concentration